Personal best!

I had to write it down because I was so stinkin' proud of myself. 1.75 miles in 28 minutes. I jogged for the first 12 minutes and then slowed up while I put the incline up to the highest setting - gradually bringing it down from 10 to 8. Then I jogged again for the last 5 minutes. My goal is to work up to a full two miles in 30 minutes. I am almost there...almost.